Hi, I’m Beth, and I’m passionate about providing high quality, specialist, bespoke period education.
I’m a qualified teacher and currently a Director of 6th Form at a secondary school in Sussex. I have trained to be a Menstrual Cycle Coach, and use my 15 years of teaching experience to plan and deliver period/puberty workshops and sessions in schools and communities across the UK. Click the ‘period education’ button below to find out more.
Menstrual Cycle Coaching
Do you feel productive one week and not the next? Do you notice your moods and motivation change throughout the month? Do you feel on top of the mental load one minute and drowning it in the next?
Menstrual Cycle Awareness (MCA) can help you make sense of those patterns and work with your body’s natural rhythm in a society that runs on a 24 hour clock that was not designed for us.
I discovered MCA a decade ago and it changed my life. By learning to track my cycle, I became empowered to live in sync with my menstrual cycle and it has had a positive impact on my work, relationships and overall wellbeing. I trained to be a Menstrual Cycle Coach so I could help others discover the same!
